Bro, Takut Dapat Prostate Cancer? Haa Jaga Lah Diri Dari Sekarang!
Cancer: the C-word that sends fear down everyone’s spine as it’s one of the leading causes of death globally...
Men Die Younger Than Women… But You Can Change That
Ye, betul. Men have a shorter life expectancy than women. Rupa rupanya 1 in 5 men will die before their 65th birthday because
Kalau Malas Nak Exercise, Meh Kita Tolong Motivate
We’ve all been there; starting out with a workout plan or goal, only to lose motivation not long afterwards. Jangan risau, kita faham sangat...
No Money, No Problem: Jom Sihat for Zero Ringgit
Getting in shape is often associated with expensive gym memberships lah, high-tech equipment lah, and pricey personal trainers lah. Dengar je pun...
Selalu Rasa Kebas Kebas Lepas Duduk? It Could Be Pins And Needles
Ok, try to imagine the following situation: After spending almost an hour sitting on the floor, you’re getting ready to stand up...
We Put Menu Rahmah Under CSI, So You Wouldn’t Have To
Hehe. No, it’s not that kind of CSI! Calorie Stats Investigation. By now you mesti tahu about something called Menu Rahmah, kan...
Eh, Tahu Tak Health Insurance Boleh Tolong Reduce Financial Burden?
Many people in Malaysia battle to obtain prompt, high-quality medical care due to the country's rising cost of living, which also affects the healthcare sector...
#Banjir: Be Careful Of These Flood-related Diseases
Remember when we used to be on alert the end of each year because we regarded it as #MusimBanjir...
Simple Ways To Make Your Health A Priority Tahun Baru Ni
It’s almost that “New Year, New Me” season, and with it comes the pressure to make resolutions that we often struggle to keep...