Growing up, you may or may not have heard of going for medical check ups. Everyone knows to see a doctor when they’re not feeling well (or at least, when they can no longer tahan their symptoms dah). But what about medical check ups? What are they, and more importantly, do you really need to go for one? How often should one go for it? Let’s delve into it today.
So first off, medical check ups ni adalah bila you get yourself professionally assessed by a doctor to make sure that everything is fine with you in terms of your physical health. After all, you tak boleh be sure that everything in your body is fine without a health expert’s professional assessment. Going for check ups regularly means that you have much better chances of preventing any illnesses instead of treating them.
Medical check ups may also vary depending on your age, gender, existing medical conditions, and more.
The general guideline on how often you patut pi for a medical checkup as an adult is every 3 years for those aged 50 and under and in good health, and then once every year after you have turned 50. But as we’ve mentioned earlier, risk factors and your health condition influence how often you should go for a checkup. If you have a chronic health condition, such as diabetes, you will need to see the doctor more frequently, regardless of your age.
It’s important to discuss with a doctor to best determine how often you should go for a medical checkup since it varies from individual to individual. And remember, being honest about things like your lifestyle habits and whatnot will only serve to help you when it comes to letting your doctor help you.
Common things that are frequently screened for during medical check ups include but aren’t limited to obesity, high blood pressure, Type 2 diabetes, tobacco use, drug and alcohol misuse, HIV screenings, and more. Things like one’s medical history, medication list and allergies (kalau applicable lah), family history (if needed), as well as vaccination and screening test history should be part of any adult’s yearly checkup.
For women, additional screening tests can include mammograms for breast cancer, pap smear for cervical cancer, and even intimate partner violence screening for women.
As for men, additional screening tests can include a prostate exam, and an abdominal aortic aneurysm screening for smokers. High cholesterol screening is offered to both women and men.
In case you’re still not convinced of going for a medical checkup regularly, jom kita cerita pasal the many (important) benefits of doing so. For one, you might get to jimat on the extra healthcare costs that come with treating conditions that weren’t caught early. You get to stay updated and correctly-informed on how to live a healthier, longer life thanks to staying in touch with your primary care physician. By having any existing health problems monitored, the chances of your symptoms becoming worse gets reduced, therefore avoiding complications down the line jugak.
Selain itu, treating any health conditions you have (or any that you’ll only realise after going for regular medical check ups) does become easier and increases your chance of managing or even resolving it.
Dan yang paling penting, regular check ups allow you to detect potentially serious health issues before they become a problem. So with that said, we urge you all to go for a medical checkup one of these days (yes, even if you’re feeling fine) if you haven’t already, and stick to it.
It might be the best thing you can do for your health.
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Disclaimer: Our content is strictly for educational and informational purposes only. Healthlah.com does not provide medical advice, diagnosis or treatment.
